More Merit to One Hour

Meditation:

I received permission for one hour of meditation on the Passion of the Lord Jesus and for a certain humiliation. But I was a little dissatisfied at not receiving permission for everything I had asked. When we returned home, I dropped into the chapel for a moment, and then I heard this voice in my soul: There is more merit to one hour of meditation on My sorrowful Passion than there is to a whole year of flagellation that draws blood; the contemplation of My painful wounds is of great profit to you, and it brings Me great joy (Diary, 369).

[Then Jesus went on to admonish St. Faustina very kindly:]

I am surprised that you still have not completely renounced your self-will, but I rejoice exceedingly that this change will be accomplished during the retreat (Diary, 369; see also Diary, 371-73).